This gentle exercise can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi Foundation program is a one-hour exercise offered twice per week for eight weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
This program is Sponsored by
Area Agency on Aging of Broward County
Mon, Mar 10 | 10:00AM to 6:00PM |
Tue, Mar 11 | 10:00AM to 6:00PM |
Wed, Mar 12 | 12:00PM to 8:00PM |
Thu, Mar 13 | 12:00PM to 8:00PM |
Fri, Mar 14 | 10:00AM to 6:00PM |
Sat, Mar 15 | 10:00AM to 6:00PM |
Sun, Mar 16 | Closed |