Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach, presents Chair Yoga. These classes benefit people of all ages. Registration required.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
Registration is required.
In the event indoor, in-person programs are cancelled, there are many online programs available at https://www.youtube.com/user/browardcountylibrary/videos
This event is sponsored by the Friends of the Southwest Regional Library.
Mon, Jul 22 | 10:00AM to 8:00PM |
Tue, Jul 23 | 10:00AM to 8:00PM |
Wed, Jul 24 | 10:00AM to 8:00PM |
Thu, Jul 25 | 10:00AM to 6:00PM |
Fri, Jul 26 | 10:00AM to 6:00PM |
Sat, Jul 27 | 10:00AM to 6:00PM |
Sun, Jul 28 | 10:00AM to 6:00PM |