Tai Chi for Arthritis - Community, Balance, and Harmony
Presented by the Area Agency on Aging of Broward County
Tuesday, June 06
12:30pm - 2:00pm
Southwest Regional Library
Everglades RoomA slow & gentle 8-week activity designed to improve movement, balance, strength, flexibility, & relaxation. Commonly decreases pain & falls also increases harmony in the mind & body. Must be age 60+.
Registration is required. Participants must be age 60 or older and must attend the series by Week 2 (June 13, 2023) to complete registration.
This 8-week Tai Chi series is designed to improve movement, balance, strength, flexibility, and relaxation. Learn together with others the slow, gentle, and tranquil movements of Tai Chi which are known to decrease pain and falls; enable harmony in mind and body; and improve overall well-being. If you have already taken the “A Matter of Balance” series this is a great program series to take.


AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Discussion/Lecture | Class |
TAGS: | Summer Learning Program |
Southwest Regional Library
| Mon, May 11 | 10:00AM to 8:00PM |
| Tue, May 12 | 10:00AM to 8:00PM |
| Wed, May 13 | 10:00AM to 8:00PM |
| Thu, May 14 | 10:00AM to 6:00PM |
| Fri, May 15 | 10:00AM to 6:00PM |
| Sat, May 16 | 10:00AM to 6:00PM |
| Sun, May 17 | 10:00AM to 6:00PM |

