Chair Yoga
Instructor Leigh Ann Russo
Tuesday, March 05
12:00pm - 1:00pm
West Regional Library
103, Multipurpose RoomPlease join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration Required
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Registration is required

AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
West Regional Library
| Mon, Aug 24 | 10:00AM to 8:00PM |
| Tue, Aug 25 | 10:00AM to 8:00PM |
| Wed, Aug 26 | 10:00AM to 8:00PM |
| Thu, Aug 27 | 10:00AM to 6:00PM |
| Fri, Aug 28 | 10:00AM to 6:00PM |
| Sat, Aug 29 | 10:00AM to 6:00PM |
| Sun, Aug 30 | 10:00AM to 6:00PM |

