Register 25 Seats Remaining
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So, grab a sturdy, stable chair, and get ready.
Registration is required. This class is popular and fills up fast!
Sponsored by the Weston Friends of the Library
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Story Time | Health & Wellness | Class |
TAGS: | Summer Learning Program |
Mon, Jul 01 | 10:00AM to 6:00PM |
Tue, Jul 02 | 12:00PM to 8:00PM |
Wed, Jul 03 | 12:00PM to 8:00PM |
Thu, Jul 04 | Closed |
(Independence Day) | |
Fri, Jul 05 | 10:00AM to 6:00PM |
Sat, Jul 06 | 10:00AM to 6:00PM |
Sun, Jul 07 | Closed |