Teens will have fun getting fit, improving strength, balance, flexibility and endurance with challenging poses. Sponsored by the Broward Public Library Foundation
Tweens and Teens will learn traditional yoga poses as well as techniques for breathing, relaxation and mindfulness from Ms. Melanie.
Wear comfy clothes and bring a water-bottle to stay hydrated.
Please bring a yoga mat. If you do not have one, a Yoga mat will be provided by the instructor.
Program (1 hour); *Attendance (20) space is limited (due to room size limitations)
EVENT TYPE: | Summer Learning Program | Health & Wellness |
TAGS: | Summer Learning Program |
Mon, May 05 | 12:00PM to 8:00PM |
Tue, May 06 | 10:00AM to 6:00PM |
Wed, May 07 | 12:00PM to 8:00PM |
Thu, May 08 | 10:00AM to 6:00PM |
Fri, May 09 | 10:00AM to 6:00PM |
Sat, May 10 | 10:00AM to 6:00PM |
Sun, May 11 | Closed |