Registration required with a limit of 30 persons for this program. If the limit is not reached, other patrons will be admitted on a 1st come first serve basis.
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
This program is sponsored by the Friends of the Hallandale Beach Library
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Yoga Month | Stress Awareness Month | New Year, New You | Mental Health Month |
Mon, Dec 30 | Closed |
Tue, Dec 31 | Closed |
Wed, Jan 01 | Closed |
(CLOSED - New Year's Day) | |
Thu, Jan 02 | Closed |
Fri, Jan 03 | Closed |
Sat, Jan 04 | Closed |
Sun, Jan 05 | Closed |
Hallandale Beach Branch is undergoing renovations and will be closed for 6 months beginning 10/28.