You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
Mon, Jan 30 | 12:00PM to 8:00PM |
Tue, Jan 31 | 10:00AM to 6:00PM |
Wed, Feb 01 | 10:00AM to 6:00PM |
Thu, Feb 02 | 12:00PM to 8:00PM |
Fri, Feb 03 | 10:00AM to 6:00PM |
Sat, Feb 04 | 10:00AM to 6:00PM |
Sun, Feb 05 | Closed |