This event is full
Please join us, as Mary Serfaty presents Chair Yoga. Registration opens April 1st.
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
This program is sponsored by the Friends of the Hallandale Beach Library
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Yoga Month | Stress Awareness Month | New Year, New You | Mental Health Month |
Mon, Apr 29 | 12:00PM to 8:00PM |
Tue, Apr 30 | 12:00PM to 8:00PM |
Wed, May 01 | 10:00AM to 6:00PM |
Thu, May 02 | 10:00AM to 6:00PM |
Fri, May 03 | 10:00AM to 6:00PM |
Sat, May 04 | 10:00AM to 6:00PM |
Sun, May 05 | Closed |