Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages.
No Registration- First Come First Served
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
Mon, Jan 20 | Closed |
(CLOSED - Martin Luther King Jr. Day) | |
Tue, Jan 21 | 10:00AM to 8:00PM |
Wed, Jan 22 | 10:00AM to 8:00PM |
Thu, Jan 23 | 10:00AM to 6:00PM |
Fri, Jan 24 | 10:00AM to 6:00PM |
Sat, Jan 25 | 10:00AM to 6:00PM |
Sun, Jan 26 | 10:00AM to 6:00PM |