Chair exercises based on consciously choosing to change the brain through physical movements Fitness for brain and body.
All 21 Simple Tools for Lifelong Comfort and Ease can be practiced by almost anyone of any age or ability
For more information, please visit http://www.agelessgrace.com.
Sharon Veingrad, MBA, is a Certified Ageless Grace Educator. If you want to experience a fun, joyful, creative, mind-body exercise program that stimulates the whole body while exercising the brain, come join my
class.
This program is generously sponsored by Friends of the Davie/Cooper City Branch Library.
Mon, Oct 13 | 12:00PM to 8:00PM |
Tue, Oct 14 | 12:00PM to 8:00PM |
Wed, Oct 15 | 10:00AM to 6:00PM |
Thu, Oct 16 | 10:00AM to 6:00PM |
Fri, Oct 17 | 10:00AM to 6:00PM |
Sat, Oct 18 | 10:00AM to 6:00PM |
Sun, Oct 19 | Closed |