This event is full
Chair Yoga
Instructor Mary Serfaty
Wednesday, September 30
10:30am - 11:30am
Hallandale Beach Branch
Multipurpose RoomPlease join us, as Mary Serfaty presents Chair Yoga.
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
This program is sponsored by the Friends of the Hallandale Beach Library
A Service of the Broward County Board of County Commissioners
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Yoga Month | Stress Awareness Month | New Year, New You | Mental Health Month |
Hallandale Beach Branch
| Mon, Sep 28 | 12:00PM to 8:00PM |
| Tue, Sep 29 | 12:00PM to 8:00PM |
| Wed, Sep 30 | 10:00AM to 6:00PM |
| Thu, Oct 01 | 10:00AM to 6:00PM |
| Fri, Oct 02 | 10:00AM to 6:00PM |
| Sat, Oct 03 | 10:00AM to 6:00PM |
| Sun, Oct 04 | Closed |

