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Respira
Family Yoga
Thursday, August 27
10:30am - 11:15am
Enriched Flow Program blends yoga, creative movement, and mindfulness into a unique, story-driven experience for kids. Ages 3+
Our Enriched Flow Program blends yoga, creative movement, and mindfulness into a unique, story-driven experience for children. Each week, students are guided through an imaginative journey inspired by a book, where movement, breath, and storytelling come together to bring the adventure to life. As the story unfolds, children explore yoga poses, expressive movement, and simple mindfulness practices that help them connect with their bodies, emotions, and imagination. Each session encourages creativity, emotional awareness, focus, and self-regulation in a calm yet engaging environment. With a new book introduced each season, Enriched Flow offers a meaningful and enriching experience that supports both physical movement and emotional growth—helping children feel grounded, confident, and inspired.

This program is sponsored by One Beautiful World.

A Service of the Broward County Board of County Commissioners
AGE GROUP: | Preschool | Kids | Families |
EVENT TYPE: | Literacy/Learning Services | Health & Wellness | Clubs & Groups | Class |
Northwest Regional Library
| Mon, Jul 20 | 10:00AM to 8:00PM |
| Tue, Jul 21 | 10:00AM to 8:00PM |
| Wed, Jul 22 | 10:00AM to 8:00PM |
| Thu, Jul 23 | 10:00AM to 6:00PM |
| Fri, Jul 24 | 10:00AM to 6:00PM |
| Sat, Jul 25 | 10:00AM to 6:00PM |
| Sun, Jul 26 | 10:00AM to 6:00PM |

