Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach, presents Chair Yoga. These classes benefit people of all ages. Registration required.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
Registration is required.
This event is sponsored by the Friends of the Southwest Regional Library.
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
|Mon, Jun 05||10:00AM to 8:00PM|
|Tue, Jun 06||11:00AM to 7:00PM|
|Wed, Jun 07||10:00AM to 8:00PM|
|Thu, Jun 08||10:00AM to 6:00PM|
|Fri, Jun 09||10:00AM to 6:00PM|
|Sat, Jun 10||10:00AM to 6:00PM|
|Sun, Jun 11||10:00AM to 6:00PM|