Registration required with a limit of 30 persons for this program. If the limit is not reached, other patrons will be admitted on a 1st come first serve basis.
Please join us, as Mary Serfaty presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
Limit of 30 persons for this program. If the registration capacity of 30 is not reached, other patrons will be admitted on a 1st come first serve basis.
This program is sponsored by the Friends of the Hallandale Beach Library
AGE GROUP: | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
TAGS: | Yoga Month | New Year, New You | Mental Health Month |
Mon, Jun 30 | Closed |
Tue, Jul 01 | Closed |
Wed, Jul 02 | Closed |
Thu, Jul 03 | Closed |
Fri, Jul 04 | Closed |
Sat, Jul 05 | Closed |
Sun, Jul 06 | Closed |
Hallandale Beach Branch is temporarily closed while undergoing renovations.