Chair Yoga -Instructor Leigh Ann Russo
No Registration- First Come First Served (60-person max)
Tuesday, August 06
12:00pm - 1:00pm
West Regional Library
103, Multipurpose RoomPlease join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages.
No Registration- First Come First Served
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.

AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Class |
TAGS: | Summer Learning Program |
West Regional Library
| Mon, Jul 20 | 10:00AM to 8:00PM |
| Tue, Jul 21 | 10:00AM to 8:00PM |
| Wed, Jul 22 | 10:00AM to 8:00PM |
| Thu, Jul 23 | 10:00AM to 6:00PM |
| Fri, Jul 24 | 10:00AM to 6:00PM |
| Sat, Jul 25 | 10:00AM to 6:00PM |
| Sun, Jul 26 | 10:00AM to 6:00PM |

