Chair Yoga
with instructor Leigh Ann Russo
Monday, August 03
12:00pm - 1:00pm
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages.
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So, grab a sturdy, stable chair, and get ready.
No registration. First come, first seated. This class is popular and fills up fast!
Sponsored by the Weston Friends of the Library
A Service of the Broward County Board of County Commissioners
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
Weston Branch
| Mon, Aug 17 | 10:00AM to 8:00PM |
| Tue, Aug 18 | 10:00AM to 8:00PM |
| Wed, Aug 19 | 10:00AM to 8:00PM |
| Thu, Aug 20 | 10:00AM to 6:00PM |
| Fri, Aug 21 | 10:00AM to 6:00PM |
| Sat, Aug 22 | 10:00AM to 6:00PM |
| Sun, Aug 23 | Closed |

