Respira
Family Yoga
Thursday, September 24
10:30am - 11:15am
Enriched Flow Program blends yoga, creative movement, and mindfulness into a unique, story-driven experience for kids. Ages 3+
Our Enriched Flow Program blends yoga, creative movement, and mindfulness into a unique, story-driven experience for children. Each week, students are guided through an imaginative journey inspired by a book, where movement, breath, and storytelling come together to bring the adventure to life. As the story unfolds, children explore yoga poses, expressive movement, and simple mindfulness practices that help them connect with their bodies, emotions, and imagination. Each session encourages creativity, emotional awareness, focus, and self-regulation in a calm yet engaging environment. With a new book introduced each season, Enriched Flow offers a meaningful and enriching experience that supports both physical movement and emotional growth—helping children feel grounded, confident, and inspired.

This program is sponsored by One Beautiful World.

A Service of the Broward County Board of County Commissioners
AGE GROUP: | Preschool | Kids | Families |
EVENT TYPE: | Literacy/Learning Services | Health & Wellness | Clubs & Groups | Class |
Northwest Regional Library
| Mon, Oct 12 | 10:00AM to 8:00PM |
| Tue, Oct 13 | 10:00AM to 8:00PM |
| Wed, Oct 14 | 10:00AM to 8:00PM |
| Thu, Oct 15 | 10:00AM to 6:00PM |
| Fri, Oct 16 | 10:00AM to 6:00PM |
| Sat, Oct 17 | 10:00AM to 6:00PM |
| Sun, Oct 18 | 10:00AM to 6:00PM |

