Register 18 Seats Remaining
Tai Chi for Arthritis - Beginner / Level 1
Presented by the Area Agency on Aging of Broward County
Monday, July 06
1:30pm - 2:30pm
Pompano Beach Library and Cultural Center
Multipurpose RoomThe Arthritis Foundation Tai Chi Program is a one hour workshop offered twice a week for eight weeks. Unearth your inner peace with this gentle, low impact, ancient art form of exercise.
The Arthritis Foundation Tai Chi Program has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits associated with this program include a decrease in pain and falls. Minimum age 60 years old.
A service of the Broward County Board of County Commissioners
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Class | Arts & Cultural |
TAGS: | Summer Learning Program |

