Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach, presents Chair Yoga. These classes benefit people of all ages. Registration required.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
Registration is required.
This event is sponsored by the Friends of the Southwest Regional Library.
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
|Mon, Mar 20||10:00AM to 8:00PM|
|Tue, Mar 21||11:00AM to 7:00PM|
|Wed, Mar 22||10:00AM to 8:00PM|
|Thu, Mar 23||10:00AM to 6:00PM|
|Fri, Mar 24||10:00AM to 6:00PM|
|Sat, Mar 25||10:00AM to 6:00PM|
|Sun, Mar 26||10:00AM to 6:00PM|