Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
| Mon, Oct 20 | 10:00AM to 6:00PM |
| Tue, Oct 21 | 12:00PM to 8:00PM |
| Wed, Oct 22 | 12:00PM to 8:00PM |
| Thu, Oct 23 | 10:00AM to 6:00PM |
| Fri, Oct 24 | 10:00AM to 6:00PM |
| Sat, Oct 25 | 10:00AM to 6:00PM |
| Sun, Oct 26 | 10:00AM to 6:00PM |
