Please join us, as Mary Serfaty presents Chair Yoga. Registration opens July 1st.
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
This program is sponsored by the Friends of the Hallandale Beach Library.
DOORS WILL CLOSE AT 1:55PM
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Class |
TAGS: | Yoga Month | Summer Learning Program | Stress Awareness Month | New Year, New You | Mental Health Month |
Mon, Apr 28 | Closed |
Tue, Apr 29 | Closed |
Wed, Apr 30 | Closed |
Thu, May 01 | Closed |
Fri, May 02 | Closed |
Sat, May 03 | Closed |
Sun, May 04 | Closed |
Hallandale Beach Branch is temporarily closed while undergoing renovations.