Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. Class is for adults of any age.
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So, grab a sturdy, stable chair, and get
No registration. First come, first seated. This class is popular and fills up fast!
Sponsored by the Weston Friends of the Library
Mon, May 26 | 10:00AM to 8:00PM |
Tue, May 27 | 10:00AM to 8:00PM |
Wed, May 28 | 10:00AM to 8:00PM |
Thu, May 29 | 10:00AM to 6:00PM |
Fri, May 30 | 10:00AM to 6:00PM |
Sat, May 31 | 10:00AM to 6:00PM |
Sun, Jun 01 | Closed |