Tai Chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Registration is required. Only 15 spots.
This is a 6-week series class. All participants must register for all classes, both Wednesday and Thursday from the very first class. These classes are provided thanks to Area Agency on Aging of Broward. This is a make-up class, and the last class in the series.
Mon, Jun 30 | 12:00PM to 8:00PM |
Tue, Jul 01 | 12:00PM to 8:00PM |
Wed, Jul 02 | 10:00AM to 6:00PM |
Thu, Jul 03 | 10:00AM to 6:00PM |
Fri, Jul 04 | 10:00AM to 6:00PM |
Sat, Jul 05 | 10:00AM to 6:00PM |
Sun, Jul 06 | Closed |