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This gentle form of exercise can help maintain strength, flexibility, and balance..
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
| Mon, Mar 23 | 10:00AM to 6:00PM |
| Tue, Mar 24 | 10:00AM to 6:00PM |
| Wed, Mar 25 | 12:00PM to 8:00PM |
| Thu, Mar 26 | 12:00PM to 8:00PM |
| Fri, Mar 27 | 10:00AM to 6:00PM |
| Sat, Mar 28 | 10:00AM to 6:00PM |
| Sun, Mar 29 | Closed |
