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Move over stress, let's get happy.
Meditation is a tried and tested method to heal the hurts in our life and learn to respond to whatever comes our way with wisdom.
This free public talk includes techniques from Buddhist psychology that we can use every day.
Join Buddhist nun, Gen Jindak, for a light-hearted look at how meditation helps. The talk will include advice for successful meditation and time for questions.
Just drop in; no experience with meditation is necessary.
Everyone welcome!
About the speaker:
Gen Kelsang Jindak has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. Ordained as Buddhist nun in 2003, she was given the name Kelsang Jindak, which means “Fortunate Benefactor”. She has many years of experience teaching and volunteering at Kadampa Centers around the U.S. Gen Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Speaker | Health & Wellness | Discussion/Lecture | Clubs & Groups | Arts & Cultural |
| Mon, Mar 02 | 10:00AM to 8:00PM |
| Tue, Mar 03 | 10:00AM to 8:00PM |
| Wed, Mar 04 | 10:00AM to 8:00PM |
| Thu, Mar 05 | 10:00AM to 6:00PM |
| Fri, Mar 06 | 10:00AM to 6:00PM |
| Sat, Mar 07 | 10:00AM to 6:00PM |
| Sun, Mar 08 | Closed |
