Chair Yoga
Instructor Leigh Ann Russo
Monday, June 22
12:00pm - 1:00pm
Weston Branch
Multipurpose Room (Room 120)Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. Class is for adults of any age.
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So, grab a sturdy, stable chair, and get ready.
No registration. First come, first seated. This class is popular and fills up fast!
Sponsored by the Weston Friends of the Library
A Service of the Broward County Board of County Commissioners
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Class |
TAGS: | Summer Learning Program |
Weston Branch
| Mon, May 18 | 10:00AM to 8:00PM |
| Tue, May 19 | 10:00AM to 8:00PM |
| Wed, May 20 | 10:00AM to 8:00PM |
| Thu, May 21 | 10:00AM to 6:00PM |
| Fri, May 22 | 10:00AM to 6:00PM |
| Sat, May 23 | 10:00AM to 6:00PM |
| Sun, May 24 | Closed |

