Improve your body's posture and balance through graceful, slow and purposeful movements. This gentle form of exercise can help maintain strength, flexibility and balance.
Join Tai Chi instructors Karen Larson and Sharyn Brooks in this series of slow-motion exercises. This gentle form of exercise can help maintain strength, flexibility and balance. Registration is required.
Mon, Nov 11 | 10:00AM to 6:00PM |
Tue, Nov 12 | 10:00AM to 6:00PM |
Wed, Nov 13 | 12:00PM to 8:00PM |
Thu, Nov 14 | 12:00PM to 8:00PM |
Fri, Nov 15 | 10:00AM to 6:00PM |
Sat, Nov 16 | 10:00AM to 6:00PM |
Sun, Nov 17 | Closed |