This gentle excerice can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
| Mon, Apr 13 | 10:00AM to 6:00PM |
| Tue, Apr 14 | 10:00AM to 6:00PM |
| Wed, Apr 15 | 12:00PM to 8:00PM |
| Thu, Apr 16 | 12:00PM to 8:00PM |
| Fri, Apr 17 | 10:00AM to 6:00PM |
| Sat, Apr 18 | 10:00AM to 6:00PM |
| Sun, Apr 19 | Closed |
