Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration opens two weeks prior to event.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Click HERE for all other Chair Yoga programs scheduled at the West Regional Library...

| Mon, Mar 09 | 10:00AM to 8:00PM |
| Tue, Mar 10 | 10:00AM to 8:00PM |
| Wed, Mar 11 | 10:00AM to 8:00PM |
| Thu, Mar 12 | 10:00AM to 6:00PM |
| Fri, Mar 13 | 10:00AM to 6:00PM |
| Sat, Mar 14 | 10:00AM to 6:00PM |
| Sun, Mar 15 | 10:00AM to 6:00PM |
