Chair exercises based on consciously choosing to change the brain through physical movements Fitness for brain and body.
All 21 Simple Tools for Lifelong Comfort and Ease can be practiced by almost anyone of any age or ability
For more information, please visit http://www.agelessgrace.com.
Sharon Veingrad, MBA, is a Certified Ageless Grace Educator. If you want to experience a fun, joyful, creative, mind-body exercise program that stimulates the whole body while exercising the brain, come join my
class.
This program is generously sponsored by Friends of the Davie/Cooper City Branch Library.
Mon, Mar 10 | 12:00PM to 8:00PM |
Tue, Mar 11 | 12:00PM to 8:00PM |
Wed, Mar 12 | 10:00AM to 6:00PM |
Thu, Mar 13 | 10:00AM to 6:00PM |
Fri, Mar 14 | 10:00AM to 6:00PM |
Sat, Mar 15 | 10:00AM to 6:00PM |
Sun, Mar 16 | Closed |