This gentle exercise can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi Foundation program is a one-hour exercise offered twice per week for eight weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
This program is Sponsored by
Area Agency on Aging of Broward County
Mon, Feb 10 | 10:00AM to 6:00PM |
Tue, Feb 11 | 10:00AM to 6:00PM |
Wed, Feb 12 | 12:00PM to 8:00PM |
Thu, Feb 13 | 12:00PM to 8:00PM |
Fri, Feb 14 | 10:00AM to 6:00PM |
Sat, Feb 15 | 10:00AM to 6:00PM |
Sun, Feb 16 | Closed |