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This gentle exercise can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi Foundation program is a one-hour exercise offered twice per week for eight weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
This program is Sponsored by
Area Agency on Aging of Broward County
Mon, Dec 23 | 10:00AM to 6:00PM |
Tue, Dec 24 | 10:00AM to 6:00PM |
Wed, Dec 25 | Closed |
(Christmas Day) | |
Thu, Dec 26 | 12:00PM to 8:00PM |
Fri, Dec 27 | 10:00AM to 6:00PM |
Sat, Dec 28 | 10:00AM to 6:00PM |
Sun, Dec 29 | Closed |