Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration opens two weeks prior to event.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Mon, Sep 22 | 10:00AM to 8:00PM |
Tue, Sep 23 | 10:00AM to 8:00PM |
Wed, Sep 24 | 10:00AM to 8:00PM |
Thu, Sep 25 | 10:00AM to 6:00PM |
Fri, Sep 26 | 10:00AM to 6:00PM |
Sat, Sep 27 | 10:00AM to 6:00PM |
Sun, Sep 28 | 10:00AM to 6:00PM |