A session of gentle stretches, breathing exercises and guided meditations. With a certified Yoga Teacher.
Registration is Required. Classes will be held in the Multi-purpose Room 103.
Join us for a calming meditation session at the library. This class offers simple breathing techniques and mindfulness practices to help reduce stress and improve focus. Perfect for beginners and experienced meditators alike. Take a break and find your inner peace in a quiet, welcoming space.
| Mon, Mar 02 | 10:00AM to 8:00PM |
| Tue, Mar 03 | 10:00AM to 8:00PM |
| Wed, Mar 04 | 10:00AM to 8:00PM |
| Thu, Mar 05 | 10:00AM to 6:00PM |
| Fri, Mar 06 | 10:00AM to 6:00PM |
| Sat, Mar 07 | 10:00AM to 6:00PM |
| Sun, Mar 08 | 10:00AM to 6:00PM |
