A session of gentle stretches, breathing exercises and guided meditations. With a certified Yoga Teacher.
Registration is Required. Classes will be held in the Multi-purpose Room 103.
Join us for a calming meditation session at the library. This class offers simple breathing techniques and mindfulness practices to help reduce stress and improve focus. Perfect for beginners and experienced meditators alike. Take a break and find your inner peace in a quiet, welcoming space.
| Mon, Mar 30 | 10:00AM to 8:00PM |
| Tue, Mar 31 | 10:00AM to 8:00PM |
| Wed, Apr 01 | 10:00AM to 8:00PM |
| Thu, Apr 02 | 10:00AM to 6:00PM |
| Fri, Apr 03 | 10:00AM to 6:00PM |
| Sat, Apr 04 | 10:00AM to 6:00PM |
| Sun, Apr 05 | 10:00AM to 6:00PM |
