Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga.
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Registration required
AGE GROUP: | Everyone | Adults |
EVENT TYPE: | Online/Virtual | Health & Wellness | Class |
Mon, Jul 14 | 10:00AM to 8:00PM |
Tue, Jul 15 | 10:00AM to 8:00PM |
Wed, Jul 16 | 10:00AM to 8:00PM |
Thu, Jul 17 | 10:00AM to 6:00PM |
Fri, Jul 18 | 10:00AM to 6:00PM |
Sat, Jul 19 | 10:00AM to 6:00PM |
Sun, Jul 20 | 10:00AM to 6:00PM |