Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga.
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Registration required
AGE GROUP: | Everyone | Adults |
EVENT TYPE: | Online/Virtual | Health & Wellness | Class |
Mon, Aug 11 | 10:00AM to 8:00PM |
Tue, Aug 12 | 10:00AM to 8:00PM |
Wed, Aug 13 | 10:00AM to 8:00PM |
Thu, Aug 14 | 10:00AM to 6:00PM |
Fri, Aug 15 | 10:00AM to 6:00PM |
Sat, Aug 16 | 10:00AM to 6:00PM |
Sun, Aug 17 | 10:00AM to 6:00PM |