Registration required with a limit of 30 persons for this program. If the limit is not reached, other patrons will be admitted on a 1st come first serve basis.
Please join us, as Mary Serfaty presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
Limit of 30 persons for this program. If the registration capacity of 30 is not reached, other patrons will be admitted on a 1st come first serve basis.
This program is sponsored by the Friends of the Hallandale Beach Library
AGE GROUP: | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
TAGS: | Yoga Month | New Year, New You | Mental Health Month |
|Mon, Mar 20||12:00PM to 8:00PM|
|Tue, Mar 21||12:00PM to 8:00PM|
|Wed, Mar 22||10:00AM to 6:00PM|
|Thu, Mar 23||10:00AM to 6:00PM|
|Fri, Mar 24||10:00AM to 6:00PM|
|Sat, Mar 25||10:00AM to 6:00PM|
|Sun, Mar 26||Closed|