Description Insanity is a high intensity interval training (HIIT) exercise class that is designed to keep your body working at maximum capacity throughout the entire workout. No equipment necessary.
Registration Required
A Certified Insanity Instructor will lead a comprehensive body workout that features cardio, strength, balance, plyometrics, abs, and stretching, all without the need for equipment. This class is for all ages and abilities as all exercises can be modified. Bring water, a towel, and yoga mat if you have one. Always consult your physician before beginning any exercise program.
Mon, May 26 | 10:00AM to 8:00PM |
Tue, May 27 | 10:00AM to 8:00PM |
Wed, May 28 | 10:00AM to 8:00PM |
Thu, May 29 | 10:00AM to 6:00PM |
Fri, May 30 | 10:00AM to 6:00PM |
Sat, May 31 | 10:00AM to 6:00PM |
Sun, Jun 01 | 10:00AM to 6:00PM |