Register 43 Seats Remaining
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. Class is for adults of any age.
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So, grab a sturdy, stable chair, and get ready.
No registration. First come, first seated. This class is popular and fills up fast!
Sponsored by the Weston Friends of the Library
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
Mon, Jul 21 | 10:00AM to 8:00PM |
Tue, Jul 22 | 10:00AM to 8:00PM |
Wed, Jul 23 | 10:00AM to 8:00PM |
Thu, Jul 24 | 10:00AM to 6:00PM |
Fri, Jul 25 | 10:00AM to 6:00PM |
Sat, Jul 26 | 10:00AM to 6:00PM |
Sun, Jul 27 | Closed |