This gentle exercise can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi Foundation program is a one-hour exercise offered twice per week for eight weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
This program is Sponsored by
Area Agency on Aging of Broward County
TypesClass | Health & Wellness
Mon, Aug 04 | 10:00AM to 6:00PM |
Tue, Aug 05 | 10:00AM to 6:00PM |
Wed, Aug 06 | 12:00PM to 8:00PM |
Thu, Aug 07 | 12:00PM to 8:00PM |
Fri, Aug 08 | 10:00AM to 6:00PM |
Sat, Aug 09 | 10:00AM to 6:00PM |
Sun, Aug 10 | Closed |