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This gentle excerice can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
Mon, May 26 | 10:00AM to 6:00PM |
Tue, May 27 | 10:00AM to 6:00PM |
Wed, May 28 | 12:00PM to 8:00PM |
Thu, May 29 | 12:00PM to 8:00PM |
Fri, May 30 | 10:00AM to 6:00PM |
Sat, May 31 | 10:00AM to 6:00PM |
Sun, Jun 01 | Closed |