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This gentle excerice can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
Mon, Jun 16 | 10:00AM to 6:00PM |
Tue, Jun 17 | 10:00AM to 6:00PM |
Wed, Jun 18 | 12:00PM to 8:00PM |
Thu, Jun 19 | 12:00PM to 8:00PM |
Fri, Jun 20 | 10:00AM to 6:00PM |
Sat, Jun 21 | 10:00AM to 6:00PM |
Sun, Jun 22 | Closed |