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This gentle excerice can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
Mon, Jun 23 | 10:00AM to 6:00PM |
Tue, Jun 24 | 10:00AM to 6:00PM |
Wed, Jun 25 | 12:00PM to 8:00PM |
Thu, Jun 26 | 12:00PM to 8:00PM |
Fri, Jun 27 | 10:00AM to 6:00PM |
Sat, Jun 28 | 10:00AM to 6:00PM |
Sun, Jun 29 | Closed |