This gentle excerice can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi program is a one-hour workshop offered twice per week for six weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
Mon, Jul 07 | 10:00AM to 6:00PM |
Tue, Jul 08 | 10:00AM to 6:00PM |
Wed, Jul 09 | 12:00PM to 8:00PM |
Thu, Jul 10 | 12:00PM to 8:00PM |
Fri, Jul 11 | 10:00AM to 6:00PM |
Sat, Jul 12 | 10:00AM to 6:00PM |
Sun, Jul 13 | Closed |