Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration opens two weeks prior to event.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Mon, Jun 09 | 10:00AM to 8:00PM |
Tue, Jun 10 | 10:00AM to 8:00PM |
Wed, Jun 11 | 10:00AM to 8:00PM |
Thu, Jun 12 | 10:00AM to 6:00PM |
Fri, Jun 13 | 10:00AM to 6:00PM |
Sat, Jun 14 | 10:00AM to 6:00PM |
Sun, Jun 15 | 10:00AM to 6:00PM |