This gentle exercise can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi Foundation program is a one-hour exercise offered twice per week for eight weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
This program is Sponsored by
Area Agency on Aging of Broward County
TypesClass | Health & Wellness
Mon, Sep 01 | Closed |
(Labor Day) | |
Tue, Sep 02 | 10:00AM to 6:00PM |
Wed, Sep 03 | 12:00PM to 8:00PM |
Thu, Sep 04 | 12:00PM to 8:00PM |
Fri, Sep 05 | 10:00AM to 6:00PM |
Sat, Sep 06 | 10:00AM to 6:00PM |
Sun, Sep 07 | Closed |