Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
AGE GROUP: | Adults |
EVENT TYPE: | In-person | Health & Wellness |
|Mon, Jun 05||10:00AM to 6:00PM|
|Tue, Jun 06||12:00PM to 8:00PM|
|Wed, Jun 07||12:00PM to 8:00PM|
|Thu, Jun 08||10:00AM to 6:00PM|
|Fri, Jun 09||10:00AM to 6:00PM|
|Sat, Jun 10||Closed|
|Sun, Jun 11||10:00AM to 6:00PM|