Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
Mon, Jun 05 | 10:00AM to 6:00PM |
Tue, Jun 06 | 12:00PM to 8:00PM |
Wed, Jun 07 | 12:00PM to 8:00PM |
Thu, Jun 08 | 10:00AM to 6:00PM |
Fri, Jun 09 | 10:00AM to 6:00PM |
Sat, Jun 10 | Closed |
Sun, Jun 11 | 10:00AM to 6:00PM |