The “A Matter of Balance" program is an 8-week series. Learn practical strategies to prevent/manage falls and increase activity levels. Participants must be age 60 and older.
Registration is required. Participants must be age 60 and older to register.
Many older adults experience concerns about falling and, as a result, restrict their activities. The “A Matter of Balance" program is an 8-week, 2-hour series. The program utilizes trained volunteer coaches to teach individuals practical strategies to prevent/manage falls as well as increase activity levels. Participants must be age 60 and older.
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Discussion/Lecture | Class |
TAGS: | Self-Care and Self Improvement |
Mon, May 06 | 10:00AM to 8:00PM |
Tue, May 07 | 10:00AM to 8:00PM |
Wed, May 08 | 10:00AM to 8:00PM |
Thu, May 09 | 10:00AM to 6:00PM |
Fri, May 10 | 10:00AM to 6:00PM |
Sat, May 11 | 10:00AM to 6:00PM |
Sun, May 12 | 10:00AM to 6:00PM |