Register 34 Seats Remaining
Join us to learn about creating habits for healthy living with resources such as meal planning, sleeping, food selection, exercise, and budget friendly skills for shopping.
Week One: Creating Balanced Meals (Learn how to build balanced meals with different food group)
Week Two: Building a Wholesome Diet (Learn some fundamentals about what types of foods make up a healthy diet)
Week Three: Understanding Labels and Ingredients (Learn how to select products and ingredients using the information on the packaging)
Week Four: Smart Strategies for Shopping (Lean time-saving, budget-friendly skills for shopping, and planning healthy meals)
Week Five: Best Practices for Healthy Living (Explore holistic practices for good health)
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Class |
TAGS: | Summer Learning Program |
Mon, May 13 | 11:00AM to 7:00PM |
Tue, May 14 | 10:00AM to 6:00PM |
Wed, May 15 | 11:00AM to 7:00PM |
Thu, May 16 | 10:00AM to 6:00PM |
Fri, May 17 | 10:00AM to 6:00PM |
Sat, May 18 | 10:00AM to 6:00PM |
Sun, May 19 | Closed |