This event is full
Please join us, as Mary Serfaty presents Chair Yoga. Registration opens June 1st.
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
This program is sponsored by the Friends of the Hallandale Beach Library
DOORS WILL CLOSE AT 1:55PM
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Class |
TAGS: | Yoga Month | Summer Learning Program | Stress Awareness Month | New Year, New You | Mental Health Month |
Mon, Jul 01 | 12:00PM to 8:00PM |
Tue, Jul 02 | 12:00PM to 8:00PM |
Wed, Jul 03 | 10:00AM to 6:00PM |
Thu, Jul 04 | Closed |
(Independence Day) | |
Fri, Jul 05 | 10:00AM to 6:00PM |
Sat, Jul 06 | 10:00AM to 6:00PM |
Sun, Jul 07 | Closed |