Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration Required
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Registration is required
This event is sponsored by the Friends of the Southwest Regional Library.
Mon, Oct 07 | 10:00AM to 8:00PM |
Tue, Oct 08 | 10:00AM to 8:00PM |
Wed, Oct 09 | 10:00AM to 8:00PM |
Thu, Oct 10 | 10:00AM to 6:00PM |
Fri, Oct 11 | 10:00AM to 6:00PM |
Sat, Oct 12 | 10:00AM to 6:00PM |
Sun, Oct 13 | 10:00AM to 6:00PM |