Please join us, as Mary Serfaty presents Chair Yoga. Registration opens July 1st.
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
This program is sponsored by the Friends of the Hallandale Beach Library.
DOORS WILL CLOSE AT 1:55PM
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Class |
TAGS: | Yoga Month | Summer Learning Program | Stress Awareness Month | New Year, New You | Mental Health Month |
Mon, Sep 30 | 12:00PM to 8:00PM |
Tue, Oct 01 | 12:00PM to 8:00PM |
Wed, Oct 02 | 10:00AM to 6:00PM |
Thu, Oct 03 | 10:00AM to 6:00PM |
Fri, Oct 04 | 10:00AM to 6:00PM |
Sat, Oct 05 | 10:00AM to 6:00PM |
Sun, Oct 06 | Closed |